WANT MORE ICE TIME? HERE’S HOW TO EARN IT.
Ice time isn’t given—it’s earned. If your player isn’t getting enough shifts, they need to make it impossible for the coach to keep them on the bench.

WHAT COACHES REWARD WITH MORE ICE TIME

Defensive Responsibility – Backcheck, block shots, make smart plays.

Winning Battles – Outwork opponents every shift.

Special Teams Play – PK/PP specialists get extra minutes.

Positive Attitude – Coaches play team-first players.

WHY PLAYERS LOSE ICE TIME

Lazy backchecking.

One-dimensional play (only offense, no defense).

Bad attitude, arguing with coaches or teammates.

Pro Tip: Be the hardest worker in practice. If you compete like it’s a game, coaches will notice.

What’s your strategy for earning more ice time? Drop your thoughts below!

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